FOCUS WITH
BETH BREWER

Personal Trainer

A Trowbridge-based Personal Trainer with a passion for helping people love exercise, build strength, fitness and confidence.

Are you looking for a Personal Trainer to help you achieve a fitness goal or improve your fitness? I can help you achieve whatever goal you may have in mind!At Focus, we believe fitness should be for everyone. Whether you’re completely new to exercise, returning after a break or looking to take your training to the next level, we’re here to help you feel comfortable, build confidence and become stronger.

Having once felt intimidated by the gym myself, I understand how daunting that first step can be. That’s why Focus was created to offer a friendly, welcoming and supportive environment where you can train without the pressure of a busy gym.

We offer 1-2-1 personal training, 1-2-2 and 1-2-3 small-group coaching, alongside daily coach-led group fitness classes. Our training is built around functional fitness, combining strength and conditioning to help you become fitter, stronger and more confident in everyday life.

With a background in competitive CrossFit and Olympic weightlifting, I’m passionate about sharing my knowledge and helping people discover what they’re capable of, whatever their starting point.

At Focus, it’s about more than just exercise. It’s about setting goals, celebrating progress and enjoying how good it feels to move. We believe in training for strength, fitness and mental wellbeing, rather than focusing purely on the number on the scales.

Come as you are, find your focus and let’s get stronger together.

Training

The Studio

IN
FOCUS

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"I started working with Beth almost a year ago. All my adult life I have been severely obese and as unfit as you get. I was thinking about joining the army reserves and wanted to be able to beat the bleep test and for that I needed to shed some serious fat. Since I have worked with Beth I have smashed the bleep test, my whole body composition has changed and can deadlift my bodyweight now. Yay! Beth is amazing at motivating me and always knows how to tailor the workouts to just what I need. My favourite thing about the workouts is that they really get your heart pumping, but Beth also makes them fun. Beth is extremely encouraging, knowledgeable and a rock. I could not do this without her! " - Daphne